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Impact Cove hosts TimeOut; part of the Mindfulness Conversation Series where people sit, pause and self-reflect. Mindfulness Intentional Living is a community for people in transition. It presents a space to be real, to connect, to share and exchange for better outcomes in life.

 The event moderated by Kofo was a gathering of humans alike in flesh and blood and everyday experiences, helping each other survive the claws of life by taking time to breathe. It welcomes men and women interested in sharing their experiences and growing through them.


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